Hello, my name is Nelda Swart. I have over 30 years of clinical experience as a GP and I'm the founder of Kintsugi Health.
At Kintsugi Health, we understand that lifestyle-related chronic illnesses like obesity, metabolic syndrome, diabetes, heart disease, and many others are often the result of many years of suboptimal gut health, inflammation, hormonal imbalances, mitochondrial disruption, and an overburdened liver. These imbalances can lead to tell-tale signs of stress in our minds and bodies years before disease actually manifests. Fortunately, the progression to eventual illness is not inevitable. By addressing the underlying drivers of disease, we can undo the damage, reset our bodies, and get our health back on track.
This health quiz was designed to provide you with a snapshot of where you're currently at in your health journey and to help you gain insights into your overall health and identify any potential imbalances that might be causing your symptoms. My hope is that your score will help to illuminate what areas of your health you're doing a great job of maintaining and also identify those areas that need a bit more work.
Please keep in mind that the human body is complex, and symptoms and conditions can be interrelated and nuanced. While the quiz is designed to provide you with a general understanding of your health, it should not replace professional medical advice. We cannot guarantee the accuracy of the results provided and recommend that if you have any concerns or questions that you make an appointment directly with me or your regular qualified health professional.
Whatever your scores, we are here to help you get back in the driver's seat and steer your health back on track. If you have any questions or concerns about your report, please book an appointment with me for a personalized and in-depth review.
Take our quiz and gain valuable insights into your health in no time
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0 = never | 1 = occasionally, not significant | 2 = occasionally and significant | 3 = often, not significant | 4 = often and significant
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