Have you been told you’re on the path to diabetes? Or worse yet, have you been diagnosed with diabetes?

The Metabolic Reset Programme can help manage and prevent the onset of diabetes by addressing the root-cause of your rising insulin levels. 

The first sign of a metabolism in trouble is a rising insulin level, and we can diagnose this up to 10 years before you develop diabetes. If left unchecked it will progress to insulin resistance and only then will your blood glucose levels start to rise and you will be diagnosed with pre-diabetes.

No matter what your downstream diagnosis is, they are driven by the same imbalances: nutrient-poor-energy-dense-diet, chronic stress, an inflammatory lifestyle, gut dysbiosis and  inflammation. 

Diabetes medications can control your blood sugar level, but it doesn’t address these drivers.

Contrary to what you may have been told, diabetes is reversible. It is possible to get off your insulin, to reduce or even to stop your medications and to  have a healthy blood sugar level. 

Through the Metabolic Reset Programme, these metabolic imbalances can be restored and the process can be reversed. 

“Genetics load the gun, lifestyle pulls the trigger”

Have you been told your cholesterol is too high or do you have a family history of heart disease?

The Metabolic Reset Programme can help management and prevent the adverse impacts of high cholesterol by restoring metabolic balance. 

Did you know, high cholesterol is not caused by too much fat in the diet? Recent studies have shown that is in fact caused by too much sugar and processed carbohydrates and that it has the same underlying driver as diabetes – insulin resistance.

Mainstream medicine has a very limited view and approach to diagnosing and treating high cholesterol. 

The standard cholesterol screening tests do not give you the full picture of your cholesterol health. They don’t separate the weight of the harmful small, dense cholesterol-filled proteins from that of the larger fluffy more benign cholesterol-filed proteins. In fact, a ‘normal’ LDL may not be healthy at all and a high LDL may, it turns out, not be unhealthy.

Despite high cholesterol being blamed for majority of heart attacks, surprising nearly 50% of patients who present with a heart attack don’t actually have high cholesterol.

So what’s going on? Inflammation. The presence of inflammation caused by metabolic imbalances is a far more accurate predictor of cardiac risk.   

Optimal health requires a healthy metabolism, not only a cholesterol level in the normal range. 

Hormonal imbalances show up as PCOS, endometriosis, acne, heavy painful periods and  peri-menopausal symptoms. 

The Metabolic Reset Progamme can help to restore hormonal balance

Metabolic imbalance, presenting as persistently high insulin levels and insulin resistance, contributes to higher androgen levels (including  testosterone) and estrogen dominance. By restoring insulin sensitivity and reducing circulating insulin levels, these hormonal imbalances can be reset. The outcome will be one step closer to optimal health and wellbeing, with improved acne and period symptoms as an added bonus!

On the other hand, declining estrogen and testosterone levels associated with menopause cause a decline in insulin sensitivity and a change in fat distribution. This is a good time to pay attention to metabolic health as your body becomes less forgiving and your risk of heart disease and stroke increases. Bio-identical HRT is now available to help counter the effect of declining hormone levels.

Combined with a metabolic-supporting lifestyle and therapeutic nutrition, there is no reason not to age gracefully!

The older we get the harder it becomes to shift those extra kilograms. Even spending hours in the gym and eating hardly anything is not helping anymore.  But imagine if you could loose weight without counting calories…. If you could drop a dress size and still enjoy food…

The Metabolic Reset Programme offers a no-calorie-counting, no-dieting approach to weight management.

Let’s debunk a few myths. Weight gain is not about an imbalance between energy in vs. energy out. Calories do matter, but not all calories are equal.

Weight gain is the result of a metabolism out of balance. Underlying drivers include gut dysbiosis, hormonal imbalances, inflammation, chronic stress, poor sleep, as well as genetic variations.

The key word is balance. Not eating enough will lower your metabolic set point and stop you from burning fat. Exercising too much can be inflammatory and can add the metabolic imbalance. Gaining muscle mass is as important as losing fat mass.

A healthy weight is not just about fitting into your clothes better, it is also about overall health and wellbeing. It is about a positive mindset. It is about energy. We can help you do this.