Do you struggle with Back pain?
This Back pain toolbox is our curated collection of the latest research, articles, resources, recipes and exercises designed to help you manage your Back pain.
What is Back pain?
Back pain is a common condition that can be caused by a variety of factors, such as poor posture, muscle imbalances, and injuries. From a functional medicine perspective, it is often seen as a manifestation of underlying imbalances in the body, such as chronic inflammation, poor gut health, and stress. By addressing these imbalances through dietary and lifestyle interventions, such as anti-inflammatory foods, probiotics, stress management techniques, and appropriate exercise, functional medicine can help alleviate back pain and improve overall health and wellbeing.
Latest Resources for Back pain.
Resources for Back pain.
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