• About Kintsugi
    • My Mission
    • My ‎Approach
  • Services
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Chronic Pain Toolbox

Chronic pain can be a debilitating condition, which impacts both the mind and the body. Medications may offer temporary relief, but they often come with unwanted side effects and do not address the underlying drivers of chronic pain. Lifestyle and nutritional strategies, as well as plant-based solutions like medicinal cannabis, can help to address the underlying drivers of chronic pain and help you better manage your pain.

Latest Chronic Pain Articles.

Silhouette of Man Sitting on Grass Field at Daytime
Chronic Pain
10 strategies for building resilience
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Chronic Pain
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Chronic Pain
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Resources for Chronic Pain.

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Apps
Article
Books
Breathing Exercises
Consultation
Course
Diets
Functional Medicine Testing
Guided Meditations
Health Coaching
Meal Plans
Recipes
Resources
Routines
Scientific study
Services
Websites
Workouts
Silhouette of Man Sitting on Grass Field at Daytime
Chronic Pain
10 strategies for building resilience
by Jess Mullins
Read More
Woman Sitting on a Yoga Mat While Smiling
Chronic Pain
Back To The Future - Lifestyle Medicine
by Jess Mullins
Read More
Hiking older friends
Chronic Pain
Active or exercising - what's the difference?
by Jess Mullins
Read More
false
Chronic Pain
Unlocking the Potential of Citrus Peels to Tackle Breast Cancer
by Nelda Swart
Read More
false
Chronic Pain
The Health Benefits of Orange Peel Tea
by Nelda Swart
Read More
Stress-woman
Chronic Pain
Everything You Need to Know About PCOS
by Nelda Swart
Read More
man swimming on body of water
Chronic Pain
Get Fit with Low-Impact Fun!
by Nelda Swart
Read More

Want to learn more about Chronic Pain and gain the skills you need for optimal health?

The Master Roadmap to Healthy Living  offers a personalized and comprehensive program that empowers you with expert guidance, the latest evidence-based information, and strategies to achieve optimal health.

View Program

It’s never too late to change your health story.

Schedule Free Discovery Call
  • About Kintsugi
    • My Mission
    • My ‎Approach
  • Services
    • Health Coaching
  • My Health Toolbox
    • General Health
    • Gut Health
    • Heart Health
      • Weight Management
        • Metabolic Health
    • Women’s Health
      • Menopause
    • Stress & Anxiety
    • Healthy Movement
    • Chronic Pain
    • Sleep
  • About Kintsugi
    • My Mission
    • My ‎Approach
  • Services
    • Health Coaching
  • My Health Toolbox
    • General Health
    • Gut Health
    • Heart Health
      • Weight Management
        • Metabolic Health
    • Women’s Health
      • Menopause
    • Stress & Anxiety
    • Healthy Movement
    • Chronic Pain
    • Sleep

Empowering you to find & fix the root causes of your symptoms through lifestyle medicine & functional nutrition

  • Info@kintsugihealth.com.au
  • neldas@kintsugihealth.com.au
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Services

Holistic Health Services designed to get you back on track. 

  • Health Coaching
  • Meal Plans
Health Toolboxes

Evidence Based Articles, Resources and Activities to help you take control of your health story. 

  • Heart Health
  • Woman's Health
  • Weight Management
  • Menopause
  • Chronic Pain
  • Stress & Anxiety
  • Gut Health
  • Metabolic Health

Online Courses

Online Courses to help you achieve the change you want to see in your life.

  • Master Roadmap for Health Living
  • The Essential Health Reset (coming soon)
  • The Gut Health Reset (coming soon)
  • The Heart Health Reset (coming soon)
  • The Essential Weight Reset (coming soon)
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