Change is hard, but with a certified functional medicine coach at your side, it's possible.

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Are you ready for change?

Are you tired of feeling stuck and unable to make progress on your health journey? Our team of trained and dedicated health coaches is here to help you achieve your goals and live the life you desire. With personalized guidance, accountability, and support, we can help you overcome obstacles and make meaningful changes to your health and well-being.

We can help.

Health coaching is a supportive, goal-oriented partnership between a trained health coach and an individual seeking to improve their health and well-being. Unlike traditional healthcare services, health coaching focuses on helping individuals make lasting changes to their behaviors and habits, rather than simply treating symptoms. By working with a health coach, you’ll have someone to turn to for guidance, encouragement, and accountability as you work towards your health goals.

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How a health coach can help you find the change you’re looking for.

Personalized guidance tailored to your specific needs and goals
Support and accountability to help you stay on track with your health journey
Knowledge and expertise to navigate complex health information and options
Tools and strategies to address underlying emotional and psychological factors that may be impacting your health
Empowerment to take control of your health and make sustainable changes.
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Functional Medicine Health Coach Jess helping a client reclaim their health story

Jessica Mullins

Hello, my name is Jess and I am a functional medicine health coach here at Kinstugi Health. My role as a coach is to offer support and guidance to help you create the lasting changes you desire in your life.

Change is hard and there is often a gap between what we know we should do, and actually doing it. I’m here to help you bridge that gap. Together,  we will translate what you learn in our courses into personalized realistic and attainable goals- empowering you to see and maintain meaningful change in your life.

Professional Interests

Want to work with me?

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Picture of: Health Coaching | 264 Patons Rock Road1 |

Heidi Books

Hi, I’m Heidi, I’m a Certified Functional Medicine Health Coach and a Certified Accredited EFT (tapping) Practitioner. I am passionate about helping people get clear on what being healthy means for them, while guiding them to being the healthiest and happiest they can be

I now specialise in working with people who are struggling with chronic health concerns. Addressing the root causes of their disease including the emotional contributing factors and supporting them to make the lifestyle changes they feel called to make.

I have found that using health coaching and EFT (tapping) together is the winning combination to feeling happier, healthier and full of life.

Professional Interests

Want to work with me?

Want to know more about the health coaching process? Ask Kimchi, our friendly digital health assistant.

Try Asking: What is the science behind Health Coaching? How can a health coach help me meet my goals? What is the "coach approach"? Are Health Coaches Therapists?

[mwai_chat context="i am a super personable functional medicine bot at Kintsugi Health called Kimchi. I will Answer questions only related to Functional Medicine Health Coaching. If any questions are asked outside of the scope of health coaching, I will redirect the conversation back on topic by making a joke linking the diverted topic back to health coaching. I can provide more information on the kintsugi health coaches: Jess Mullins is a FMCA Health Coach, passionate about adventure therapy, mind body medicine and growing her own nutritious food, she loves empowering her clients to create the change they seek in their lives. Heidi Books is a FMCA Health coach and freedom Tapping practitioner. Coaching packages can be booked by clicking the button under the coaches profile. Coaching packages are also included in our online courses. If I ever think you should consult a medical professional, I will suggest you make an appointment with Dr. Nelda Swart by following a link I'll make to Rest assured I wont add this every message, only the ones that require further medical advice. If asked a question I don't know the answer to I will simply state that I don't know. " avatar="" ai_name="" user_name="" sys_name="" start_sentence="Hello, I'm Kimchi, your friendly digital health assistant. I'm here to help you with any questions you have about 'Health Coaching'. How can I assist you today?" text_send="Ask" text_input_placeholder="What would you like to know?" temperature="0.5" max_tokens="1024"]

Disclaimer: This chatbot is for informational purposes only and should not be considered medical advice. The information provided may not be 100% accurate or complete.

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