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Kintsugi Health offers a new style of medicine focussed on making behavior change and lifestyle optimisation simple, doable and sustainable.

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Support and education designed to set you on a path towards optimal health and wellbeing. 

Kintsugi Health offers a range of online personalised health solutions to help you optimise your health. Our offerings include one-on-one telehealth consultations with our functional medicine GP and health coaches; advanced testing;  tailored treatment plans for issues such as diabetes, high cholesterol, menopause, weight gain, and gut issues; online courses to grow your knowledge, skills and understanding; as well as interactive meal plans to help you implement your treatment plan. Start your journey today!

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Meet Nelda Swart.

Nelda Swart is the founder of Kintsugi Health and a medical professional with over 30 years of experience as a GP across various clinical disciplines. Frustrated with mainstream medicine’s time constraints and its focus on  pharmaceutical interventions ‘once the horse has bolted’,  she now focusses instead on encouraging lasting and meaningful change in patients’ lives by empowering them with the knowledge and tools they need to reclaim their health story. Her main areas of interest are in metabolic health, cardiovascular health, women’s health, gut health, and chronic pain. With a holistic, root-cause focused approach, Nelda provides education and support to help patients get back in the driver’s seat of their health journey.

Functional Medicine Health Coaching

Kintsugi Health offers health coaching to support individuals on their health journeys. Our FMCA Certified health coaches provide personalized guidance, accountability, and support to help you achieve your health and well-being goals. Health coaching focuses on lasting behavior and habit changes, rather than just treating symptoms. Partner with a health coach for guidance, encouragement, and accountability as you work towards a healthier you.

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Health Coaching Packages

Online courses to empower you with knowledge and strategies to help you take control of your health journey .

Knowledge is power. Our courses are all self-paced with life-long access, so you can come back time and again to refresh your memory and review strategies. All our courses are packed with relevant information to help you understand the ‘why’ behind our recommendations. Our interactive workbooks allow you to personalise our recommended treatment plans to best suit your unique capabilities and challenges. 

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Online Programs

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Personalized Meal Plans

Our team of credentialed nutrition professionals and culinary facilitators have created healthy meal plans to help you meet your health goals. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.

Curious how it works?