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Get back in the driver's seat of your health journey! We help you make healthy living simple, doable and sustainable.

Reclaim your health Story

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Your journey to a healthier BODY and MIND starts here.

Tired of band-aid solutions that leave you feeling worse off than before? Kintsugi Health is here to help you address those lifestyle drivers at the root of your health issues.  Our mission is to get you back in the driver’s seat of your health journey! Knowledge is power, so our curated toolkits are filled with evidence-backed information about the ‘WHY’ and ‘HOW’ of healthy living in general, as well as specific strategies to improve your health.

 

We understand that knowing what to do doesn’t necessarily make the ‘doing’ any easier. A healthy body and a healthy mind, resilient mind go hand-in-hand. Here you can choose a health coach to help you tackle the ‘obstacles’ that stood in the way of success before. 

 

With our patient-centred approach, we tailor our services to your unique journey. Say goodbye to feeling frustrated and helpless, and hello to feeling empowered and in control of your story.  Get in touch with us today to learn more!

Reclaim your health Story

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Evidence backed services to help you achieve optimal health.

Our Services

Kintsugi Health Toolboxes

Evidence based articles, courses, products and communities curated to give you the tools you need for your specific health journey.

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Connection
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Movement
Nutrition
Sleep
Stress Managment
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What could life look like if you woke up happy, healthy and full of vibrant energy?

If you suffer from any of the conditions below, we can help! 

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Why our approach works.

We focus on empowering you with the necessary tools and strategies to achieve your health goals, while providing personalized support and guidance to ensure you stay on track. Our team of experts, including coaches and functional medicine practitioners, are available to answer any questions and provide motivation throughout the program. 


Our program is built on a foundation of scientific evidence and is designed to provide you with the most up-to-date information and strategies for achieving optimal health. By incorporating the latest research and evidence-based information, we ensure that you are provided with the most effective strategies for achieving your health goals.

By combining your willingness to change, with our expert support and knowledge, we create a powerful synergy that enables you to achieve lasting and meaningful changes to your health. Invest in yourself and your well-being today and start your journey to a healthier, happier you.
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Reclaim your health Story