Hello, my name is Jess and I’m grateful to be a functional medicine health coach here at Kintsugi Health. For me, health is about being able to embrace life- connecting with others, exploring new places, and nourishing our body, mind and spirit. When I’m not coaching, you can usually find me pursuing my other passions, like spending time in nature, getting my hands dirty in my garden, or adventuring with my three wild ponies. I’m always up for a challenge and love trying new things – whether it’s rock climbing, dancing or exploring a new hiking trail. For me, life is all about stepping out of my comfort zones and discovering the magic that lies beyond.

My passion for health coaching was ignited during my years as a remote wilderness guide, where I witnessed firsthand the transformative power of overcoming challenges and stepping out of one’s comfort zone. During one Horse-riding trip, I had a client who was terrified of heights. As we approached a steep cliff edge, she hesitated, but ultimately found the courage to ride along the edge of the cliff. Seeing her conquer her fear and accomplish this feat was truly inspiring and was just one of many moments that taught me the importance of being present and supportive for my clients to navigate challenges in their lives. As a coach, I use a variety of techniques, such as mindfulness exercises and goal-setting strategies, to help my clients discover their own path to optimal health and well-being. It brings me great joy to see my clients grow and thrive as they overcome obstacles and reach their health and life outcomes.

I am deeply committed to supporting my clients’ journey towards optimal health and well-being. I believe in the power of human connection and strive to create a safe and uplifting space where my clients can feel seen, heard, and empowered. I’m honored to be a part of my clients’ wellness transformation, and I can’t wait to connect with you too.